{"id":886,"date":"2026-04-02T10:14:53","date_gmt":"2026-04-02T10:14:53","guid":{"rendered":"https:\/\/enexia.be\/?p=886"},"modified":"2026-04-02T12:10:33","modified_gmt":"2026-04-02T12:10:33","slug":"grandir-aujourdhui-un-poeme-en-5-passages","status":"publish","type":"post","link":"https:\/\/enexia.be\/index.php\/2026\/04\/02\/grandir-aujourdhui-un-poeme-en-5-passages\/","title":{"rendered":"Grandir aujourd&#8217;hui : un po\u00e8me en 5 passages"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\nA chaque fois, le m\u00eame refrain \u2014 chacun est convaincu, sinc\u00e8rement, d&#8217;avoir travers\u00e9 l&#8217;\u00e9poque la plus difficile. Nos grand-parents \u00e9voquent la guerre, la reconstruction, nos a\u00een\u00e9s les crises \u00e9conomiques, les plus jeunes le chaos du monde d&#8217;aujourd&#8217;hui. Je pense que tout le monde a raison. Mais tout le monde se compare.\nC&#8217;est en rentrant de l&#8217;une de ces discussions que j&#8217;ai pens\u00e9 \u00e0 mes enfants \u2014 n\u00e9s \u00e0 la charni\u00e8re entre la g\u00e9n\u00e9ration Z et la g\u00e9n\u00e9ration Alpha \u2014 et je me suis demand\u00e9 : dans quel monde, eux, grandissent-ils vraiment ? Et est-ce qu&#8217;on les \u00e9coute vraiment ?\nCe po\u00e8me est n\u00e9 de cette question.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"> Passage premier<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ils n&#8217;ont pas connu les tranch\u00e9es boueuses,<br>\nni les faims qui \u00e9vidaient les ventres d&#8217;enfants <br>\nmais ils ont grandi sous d&#8217;autres ciels anxieux,<br>\nportant d&#8217;autres peurs dans leurs c\u0153urs tremblants.<br>\nParis en deuil. Bruxelles, la gorge serr\u00e9e.<br>\nPuis le monde entier, souffl\u00e9 comme une flamme <br>\nun virus invisible aux ailes effar\u00e9es<br>\na murmur\u00e9 sa mort aux oreilles des mamans.<br>\nEt maintenant, dans les rues et sur les \u00e9crans<br>\ndes guerres rallument leurs brasiers centenaires <br>\nla haine reprend ses habits d&#8217;\u00e9vidence <br>\nle m\u00e9pris de l&#8217;autre, vieux poison des tyrans,<br>\nrevient en cort\u00e8ge, fier de son insolence.<br>\nDes droits arrach\u00e9s hier au prix du sang vers\u00e9<br>\ns&#8217;effritent aujourd&#8217;hui comme du sable entre les doigts<br>\nle corps des femmes redevenu champ de proc\u00e8s,<br>\nl&#8217;enfant sans voix, rendu muet par d&#8217;autres lois.<br>\nCe que l&#8217;adulte nomme contrainte passag\u00e8re,<br>\nl&#8217;enfant l&#8217;a grav\u00e9 dans sa chair comme un sceau <br>\nles masques sur les joues, l&#8217;\u00e9cole \u00e9trang\u00e8re,<br>\nle corps confin\u00e9 dans d&#8217;\u00e9touffants berceaux<br>\net dans ses yeux grands ouverts, les mains d\u00e9j\u00e0 trop vides<br>\npour retenir un monde qui file entre ses doigts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">De la blessure<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ne dis pas : \u00ab Nous avons souffert bien davantage. \u00bb<br>\nLa douleur ne se p\u00e8se pas sur les balances <br>\nchaque larme vers\u00e9e est son propre naufrage,<br>\nchaque peur endur\u00e9e est sa propre souffrance.<br>\nIl y a le bruit des bombes, il y a le silence<br>\nde l&#8217;\u00e9cole vide, de la cour sans rires <br>\nles deux ont le go\u00fbt amer de l&#8217;absence,<br>\nles deux ont laiss\u00e9 leurs traces dans les sourires.<br>\nUn stress est vrai d\u00e8s lors qu&#8217;il habite une \u00e2me <br>\nla science le dit, et le c\u0153ur le sait aussi.<br>\nNe rabaisse pas sa peine par tes proclammes ;<br>\ndis-lui plut\u00f4t : \u00ab Je t&#8217;entends. Tu n&#8217;es pas seul ici. \u00bb<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Du monde num\u00e9rique<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ils grandissent dans un monde de lumi\u00e8res froides,<br>\nles pouces dansant sur des \u00e9crans sans fin <br>\nleur ciel est fait de pixels, leurs routes sont des nodes,<br>\nleurs amiti\u00e9s naissent au bord de l&#8217;infini.<br>\nNe maudit pas ce monde \u2014 c&#8217;est le leur, tu sais.<br>\nApprends-leur \u00e0 y naviguer comme on apprend la mer <br>\nnon en clouant les bateaux au port \u00e0 tout jamais,<br>\nmais en lisant les \u00e9toiles et en tenant la barre.<br>\nVeille \u00e0 ce que la nuit reste encore la nuit,<br>\nque le sommeil ne soit pas vol\u00e9 aux enfants par<br>\nles reflets bleus qui noient leurs yeux dans l&#8217;ennui.<br>\nPose des limites comme on pose des \u00e9toiles <br>\nnon pour punir, mais pour garder l&#8217;horizon <br>\net rappelle que derri\u00e8re chaque \u00e9cran qui voile<br>\nla vie vraie attend, vaste et sans comparaison.<\/p>\n<br>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" loading=\"lazy\" src=\"https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1024x683.jpg\" alt=\"Grandir\" class=\"wp-image-884\" srcset=\"https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1024x683.jpg 1024w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-300x200.jpg 300w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-770x513.jpg 770w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1536x1024.jpg 1536w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-2048x1365.jpg 2048w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1155x770.jpg 1155w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-370x247.jpg 370w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-293x195.jpg 293w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1400x933.jpg 1400w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1024x683.jpg\" alt=\"Grandir\" class=\"wp-image-884\" srcset=\"https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1024x683.jpg 1024w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-300x200.jpg 300w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-770x513.jpg 770w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1536x1024.jpg 1536w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-2048x1365.jpg 2048w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1155x770.jpg 1155w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-370x247.jpg 370w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-293x195.jpg 293w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1400x933.jpg 1400w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/danielle-claude-belanger-MKXt11-tN8s-unsplash-1320x880.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">De l&#8217;adulte protecteur<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le plus grand rempart n&#8217;est pas un mur de pierre <br>\nc&#8217;est toi, l&#8217;adulte debout dans la temp\u00eate,<br>\nc&#8217;est ta voix qui tient ferme, ta main famili\u00e8re,<br>\ntes yeux qui disent : \u00ab Ici, rien ne te fera d\u00e9faite. \u00bb<br>\nApprends-lui \u00e0 regarder sans les yeux qu&#8217;on t&#8217;a donn\u00e9s <br>\nces vieux regards h\u00e9rit\u00e9s qu&#8217;on croit \u00eatre les siens,<br>\nces peurs de l&#8217;autre cousues dans les g\u00e9n\u00e9rations,<br>\nce m\u00e9pris qui se transmet comme un venin ancien.<br>\n<br>\nDis-lui que la femme n&#8217;est pas un territoire,<br>\nque l&#8217;\u00e9tranger n&#8217;est pas une menace \u00e0 abattre,<br>\nque la haine est toujours la plus courte des histoires,<br>\net que l&#8217;amour seul m\u00e9rite qu&#8217;on se batte.<br>\n<br>\n\u00c9coute sans mesure, sans hi\u00e9rarchie de deuils,<br>\naccueille la peur comme on accueille la pluie <br>\nnon comme un signe de faiblesse, non comme un \u00e9cueil,<br>\nmais comme la preuve qu&#8217;un c\u0153ur bat et qu&#8217;il vit.<br>\nRends-leur les routines comme on rend la lumi\u00e8re <br>\nun repas partag\u00e9, une heure fixe de sommeil <br>\ncar les crises ont bris\u00e9 leurs boussoles premi\u00e8res<br>\net c&#8217;est toi qui dois leur redonner le soleil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Envoi<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Leur monde n&#8217;est ni plus doux ni plus amer que le n\u00f4tre <br>\nil est simplement autre, tiss\u00e9 d&#8217;autres mati\u00e8res,<br>\net comprendre cela est peut-\u00eatre le chemin<br>\nde tout amour qui sait traverser les fronti\u00e8res.<br>\nChaque g\u00e9n\u00e9ration m\u00e9rite d&#8217;\u00eatre vue<br>\ndans la singularit\u00e9 de ce qu&#8217;elle endure <br>\nnon compar\u00e9e, non jug\u00e9e, mais reconnue<br>\ncomme une vie \u00e0 part enti\u00e8re, tendre et pure.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">Car \u00eatre compris est le premier pas vers la lumi\u00e8re.<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"685\" loading=\"lazy\" src=\"https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-1024x685.jpg\" alt=\"Grandir\" class=\"wp-image-883\" srcset=\"https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-1024x685.jpg 1024w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-300x201.jpg 300w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-770x515.jpg 770w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-1536x1028.jpg 1536w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-2048x1371.jpg 2048w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-370x247.jpg 370w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-293x196.jpg 293w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-1400x937.jpg 1400w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-1320x884.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-1024x685.jpg\" alt=\"Grandir\" class=\"wp-image-883\" srcset=\"https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-1024x685.jpg 1024w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-300x201.jpg 300w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-770x515.jpg 770w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-1536x1028.jpg 1536w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-2048x1371.jpg 2048w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-370x247.jpg 370w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-293x196.jpg 293w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-1400x937.jpg 1400w, https:\/\/enexia.be\/wp-content\/uploads\/2026\/04\/charlein-gracia-Ux5mdMJNEA-unsplash-1320x884.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A chaque fois, le m\u00eame refrain \u2014 chacun est convaincu, sinc\u00e8rement, d&#8217;avoir travers\u00e9 l&#8217;\u00e9poque la plus difficile. Nos grand-parents \u00e9voquent la guerre, la reconstruction, nos a\u00een\u00e9s les crises \u00e9conomiques, les plus jeunes le chaos du monde d&#8217;aujourd&#8217;hui. Je pense que tout le monde a raison. Mais tout le monde se compare. C&#8217;est en rentrant de l&#8217;une de ces discussions que j&#8217;ai pens\u00e9 \u00e0 mes enfants \u2014 n\u00e9s \u00e0 la charni\u00e8re entre la g\u00e9n\u00e9ration Z et la g\u00e9n\u00e9ration Alpha \u2014 et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rituel-bien-etre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grandir aujourd&#039;hui : un po\u00e8me en 5 passages - enexia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/enexia.be\/index.php\/2026\/04\/02\/grandir-aujourdhui-un-poeme-en-5-passages\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grandir aujourd&#039;hui : un po\u00e8me en 5 passages - enexia\" \/>\n<meta property=\"og:description\" content=\"A chaque fois, le m\u00eame refrain \u2014 chacun est convaincu, sinc\u00e8rement, d&#8217;avoir travers\u00e9 l&#8217;\u00e9poque la plus difficile. Nos grand-parents \u00e9voquent la guerre, la reconstruction, nos a\u00een\u00e9s les crises \u00e9conomiques, les plus jeunes le chaos du monde d&#8217;aujourd&#8217;hui. Je pense que tout le monde a raison. Mais tout le monde se compare. 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